rfreshco | Questionnaire

Clarifications and medical scope

Transparent information regarding how this tool fits within Singapore's healthcare ecosystem.

Important health care notice:

The Sleep & Health Summary™ organises the information you provide in the Sleep & Health Questionnaire™ and includes BMI, OSA50 and Epworth Sleepiness Scale results. It is designed to support understanding and prepare for a clearer healthcare discussion. It does not diagnose a medical condition or replace advice from a qualified healthcare professional.

How long does the questionnaire take, and what do I need?

Most people complete it in about 5–10 minutes. You will need basic information about your sleep, daytime symptoms, lifestyle and health background, together with your approximate height, weight and waist circumference. If you currently use CPAP, an oral appliance or another sleep-apnoea treatment, you can also indicate that in the questionnaire.

Can I bring this summary to my Polyclinic or Hospital Specialist?

Yes. The Summary is designed to organise your sleep concerns, screening responses, sleep pattern and relevant health context in a structured format that you can use when speaking with your GP, polyclinic doctor, sleep physician or other healthcare professional.

Is my personal health information confidential?

rfreshco handles personal information in accordance with Singapore’s Personal Data Protection Act (PDPA). Your information is used to generate and deliver your Sleep & Health Summary™ and support the services you request. Please refer to our Privacy Policy for details on how information is collected, used and protected.

What happens after I submit the form?

Your Sleep & Health Summary™ will be generated and shown on screen, with an option to download a PDF copy. You can keep the Summary, ask rfreshco a question on WhatsApp, or choose to continue with a Sleep & Health Profile™ or Sleep & Health Consultation™ if you would like additional support.

Questionnaire

Clarifications and medical scope

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